Your corner team.
Between training sessions.
Talk through your training. Understand your game. Go back with a plan. FRAME turns your experience on the mat into personalised coaching built around you.
Limited free access available now. FRAME+ full access coming soon.
SESSION DEBRIEFYOUR GAMENEXT FOCUSILLUSTRATIVE COACHING VISUAL
Train. Reflect. Understand.
Adjust. Apply.
Every session gives you something. Make it something you can use.
Train
Put your game to the test.
Reflect
Tell FRAME what happened, by text or voice.
Understand
Explore the context behind the exchange.
Adjust
Choose one practical change.
Apply
Take a clear focus into the next session.
Understand your game.Understand yourself.Train with direction.
Technique is only part of the picture. Your training experiences, fuelling, mindset and habits shape how you learn and perform. FRAME brings these into the same conversation — with context, not a generic answer.
Technical development
Explore the setup, the position and the moment an exchange changes.
Training reflection
Turn what happened in the round into a question worth working on.
Nutrition
Connect everyday fuelling with the demands of your training.
Mindset
Talk through nerves, confidence and frustration without reducing yourself to one session.
Behaviour
Notice the habits and responses that help or interrupt consistency.
Performance education
Understand the reasons behind a practical training adjustment.
More context.
Better direction.
Your goals, recurring problems and training experiences give FRAME context for the next conversation. Build an ongoing picture of your game and turn reflection into purposeful practice.
Website demonstration · illustrative conversations
SESSION REFLECTION FRAMELet’s look at the moment you land. Are you staying connected to their hips, or releasing to change position?
The transition matters as much as the takedown.
ILLUSTRATIVE INTERFACE PREVIEW · NOT AN APP SCREENSHOT
Try FRAME.
Bring a training question, a meal or a moment of doubt. Explore an example of how a conversation can move from what happened to what comes next.
Where did the exchange change?
NUTRITIONWhat might be in this meal?
MINDSETWhat can I control when I feel nervous?
Interactive, scripted demonstrations — not live AI responses.
Fuel the work.
Send a food photo for an approximate calorie estimate, then talk through your fuelling alongside your training. Portions, ingredients and cooking methods matter — refine the details rather than treating a photo as a precise measurement.
This is my meal after training. Can we estimate it?
FRAMEIt looks like chicken, rice and vegetables. The amount of rice and any cooking oil can change the estimate quite a bit. What portions did you use?
Illustrative estimate, not a measurement. Actual calories depend on portions, ingredients and preparation.
Website demonstration · scripted conversation and ingredient-based estimate. No photo analysis is performed here.
Give FRAME more context.
A photo and a question give the conversation a starting point. Add what happened before and after, what you felt and what you were trying to do.
“What might be in this meal, and how much did I eat?”
Discuss ingredients and approximate portions.“Here is the position. I lost control when they turned — what should I reflect on?”
Discuss visible position alongside your account of the exchange.Still-image discussion is not video analysis. One photograph cannot reveal a complete movement sequence. Video analysis is coming with FRAME+.
Work on what shapes your performance.
Competition nerves. Confidence. Frustration. Habits and consistency. Bring the difficult sessions into the conversation, too. Reflect honestly on your responses and choose a practical next step.
Explore a mindset conversation“I had a rough session and now I’m questioning everything.”
FRAMELet’s separate how the session felt from what happened. Was there one exchange you can describe without judging it? We can choose one manageable focus instead of turning today into a verdict on your ability.
Name one specific moment. Choose one controllable action for next time.
Illustrative coaching conversation.
Understand the why
behind your training.
Not theory for its own sake. A way to understand a real training situation and choose a purposeful adjustment.
A technique works in drilling, but disappears in sparring.
A WAY TO UNDERSTAND ITExplore how practice conditions differ from the round. Try adding a manageable amount of resistance before increasing complexity.
Educational coaching, not medical diagnosis. FRAME does not measure nervous-system state from chat.
A clearer picture.
A more purposeful session.
Session debriefs
Talk through what happened while it’s fresh.
Personalised training focus
Turn observations into something to work on next.
Nutrition tracking
Keep your fuelling connected to your training.
+
More of your training.
More of the picture.
Full access is coming soon. Go deeper with footage and a plan built around your competition goals.
FRAME+ is not available yet.
Video analysis
Bring footage into the coaching conversation.
Coming with FRAME+Fight camp planning
Build training around your competition goals and preparation.
Coming with FRAME+Your training.
Your recovery.
More connected.
The intended WHOOP connection would bring physiological feedback, recovery and strain into your coaching context — alongside how the session actually felt. More context for reflection, not a score that tells the whole story.
Planned integration. Not a live connection or active partnership. All data in the artwork is illustrative.
COMING SOON · ILLUSTRATIVE DATA · NOT A LIVE CONNECTION
Built on connected intelligence.
Powered by Synochi, FRAME brings structured knowledge and your training context into the coaching conversation.
Synochi is the intelligence engine behind FRAME. Coaching principles help frame the question; models offer ways to understand it; mechanisms explain what may be happening; combat intelligence connects it to your sport. Your situation, goals and previous outcomes give that knowledge direction.
A missed takedown is not just a technique question. The conversation might explore your setup, where your attention went, the pressure you felt and what to try in the next round.
This app is next level. Not even just saying that, man. I just talked to the AI for 10 minutes and dissected my rolls from today, and I’m truly amazed by the feedback.
Built with a
fighter’s purpose.
I built FRAME to help you become a better, more intelligent fighter. Somewhere to reflect honestly, ask questions and give your training real direction between sessions.
Bring your next session
into focus.
Start with a conversation about your training.
Download on the App StoreLimited free access available now. FRAME+ full access coming soon.